Blog | Heavenly Steps

Whether you're looking for advice and help with your treatment, or you want to find out more information as to how you can keep your feet healthy - you'll find everything you need to know here on our blog.

Our Blog

The Intersection of Foot Health and Chronic Conditions

When we think about managing chronic health conditions like diabetes, arthritis, or cardiovascular disease, we often focus on medication,...

May 83 min read

Foot Health Tips for High Heels

High heels can make you feel confident and stylish, but they can also lead to discomfort and pain if not worn correctly. At Heavenly...

Apr 22 min read

Preventing Foot Problems in Cold Weather

Cold weather brings its own set of challenges for our feet. Freezing temperatures, dry air, and wet conditions can lead to various foot...

Jan 132 min read

The Vital Role of Foot Health Practitioners in Care Homes

When it comes to the health and well-being of residents in care homes, a holistic approach is essential. While the focus often falls on...

Dec 11, 20243 min read

National Diabetes Month: Understanding Diabetes & Your Feet

November is National Diabetes Month , a time dedicated to raising awareness about the impact of diabetes and ways to prevent its...

Nov 10, 20243 min read

Understanding Chillblains: The Cause & How to Avoid Them

As the colder months roll in, many people experience the unfortunate discomfort of chilblains . These small, itchy, and sometimes painful...

Oct 16, 20243 min read

The Ultimate Guide to Foot Care for Runners: How to Keep Your Feet Happy and Healthy

As a runner, your feet are your most important asset. They absorb the shock of each stride, support your body weight, and propel you...

Aug 25, 20244 min read

How to Prevent and Treat Athlete's Foot: Expert Advice

Athlete's foot is a common fungal infection that affects the skin on the feet. It often begins between the toes and can spread to other...

Jul 31, 20242 min read

Foot Care During Pregnancy

Pregnancy is a miraculous journey filled with joy, anticipation, and a whole lot of changes—many of them affecting your body from head to...

May 10, 20243 min read

6 Essential Ways to Prepare Your Feet for Spring

As the chilly winter months gradually fade away, it's time to bid farewell to heavy boots and cosy socks and welcome the warmth and...

Mar 28, 20243 min read

Prioritising Your Feet in 2024

In the whirlwind of health and wellness trends that captivate our attention each year, one crucial aspect often overlooked is foot...

Jan 10, 20242 min read

Podiatrist vs Foot Health Professional: Which One Do You Need?

When it comes to caring for our feet, seeking the right professional guidance is so important. Often, the terms "podiatrist" and "foot...

Dec 8, 20232 min read

Winter Foot Care: Keeping Your Feet Cosy & Comfortable

As the colder months roll in, it's time to give some extra TLC to an often-neglected part of our bodies – our feet. Neglecting foot care...

Oct 14, 20232 min read

Why Finding Shoes That Fit Are Important

How often do we truly stop to consider the pivotal role that our choice of footwear plays in this grand performance? From the hurried...

Aug 18, 20232 min read

Our Guide To Avoiding Foot Problems in Summer

Summer is a time when we can finally shed our winter boots and enjoy the freedom of open-toed sandals, flip-flops, and barefoot walks on the

May 28, 20233 min read

A Guide To Keeping Your Feet Healthy

As humans, we use our feet for various purposes such as walking, running, jumping, and standing. However, we often overlook their...

May 4, 20233 min read

Why Might I Need a Foot Health Practitioner?

If you find that your feet are causing you some problems, that might be a clear sign that you need to see a professional, ideally a foot...

Feb 19, 20232 min read