Blog | Heavenly Steps

Whether you're looking for advice and help with your treatment, or you want to find out more information as to how you can keep your feet healthy - you'll find everything you need to know here on our blog.

Our Blog

Signs Your Feet Are Trying to Tell You Something: Don’t Ignore These Symptoms

Our feet carry us through life, but they’re often the first part of the body we overlook. Yet, changes in the look, feel, or function of...

Sep 302 min read

Foot Hygiene 101: Daily Habits for Healthier, Happier Feet

Your feet carry you every day—literally. Yet foot hygiene often takes a back seat in our self-care routines. Overlooking simple practices...

Aug 12 min read

The Intersection of Foot Health and Chronic Conditions

When we think about managing chronic health conditions like diabetes, arthritis, or cardiovascular disease, we often focus on medication,...

May 83 min read

Foot Health Tips for High Heels

High heels can make you feel confident and stylish, but they can also lead to discomfort and pain if not worn correctly. At Heavenly...

Apr 22 min read

Preventing Foot Problems in Cold Weather

Cold weather brings its own set of challenges for our feet. Freezing temperatures, dry air, and wet conditions can lead to various foot...

Jan 132 min read

The Vital Role of Foot Health Practitioners in Care Homes

When it comes to the health and well-being of residents in care homes, a holistic approach is essential. While the focus often falls on...

Dec 11, 20243 min read

National Diabetes Month: Understanding Diabetes & Your Feet

November is National Diabetes Month , a time dedicated to raising awareness about the impact of diabetes and ways to prevent its...

Nov 10, 20243 min read

Understanding Chillblains: The Cause & How to Avoid Them

As the colder months roll in, many people experience the unfortunate discomfort of chilblains . These small, itchy, and sometimes painful...

Oct 16, 20243 min read

The Ultimate Guide to Foot Care for Runners: How to Keep Your Feet Happy and Healthy

As a runner, your feet are your most important asset. They absorb the shock of each stride, support your body weight, and propel you...

Aug 25, 20244 min read